Friday, September 24, 2010

Carrot Salad

The Duke University Medical Center Book of Diet and Fitness
This salad is from "The Duke University Medical Center Book of Diet and Fitness."
Serving size is 1/2 Cup = 59 Calories without sweetner.
1C Carrot, shredded
2T Raisins
1/2 C Pineapple Chunks, drained
1/4 C Non-Fat Plain Yogurt
Sweetner to taste.

Combine all ingredients and refrigerate one hour. Serve chilled.

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